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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Messiah comes to McIntosh County
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By LADONNA RHODES STAFF WRITER 
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Easter weekend was eggs-tra special
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Easter weekend was eggs-tra special
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McIntosh County Easter weekend was filled with activity, even as spring storms forced a few last-minute changes across the area. At Lake Eufaula State Park and other locations, rising water and soggy ...
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Commissioner races highlight McIntosh County ballot
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10,000 drones depict 1 King Jesus over North America
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City Wide Spring Trash Off Saturday, April 18
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FFA loving Livestock Judging Contests
News
FFA loving Livestock Judging Contests
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On March 26 Checotah FFA traveled to Eastern Oklahoma State College in Wilburton for the CDE Contest, and they represented their town well. The Senior Livestock Judging Team was the 9th Overall Team. ...
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News
Mullens Chevrolet to provide Checotah Little League with new equipment, monetary contribution and instructional clinics
April 9, 2026
Mullens Chevrolet is partnering with Checotah Little League with the Chevrolet Youth Baseball & Softball program to provide new equipment, a monetary donation, invitations to a free instructional clin...
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Volunteers needed at CARD Checotah Senior Center
Sports
Volunteers needed at CARD Checotah Senior Center
April 9, 2026
The CARD program needs volunteers to help deliver meals to the homebound in the Checotah area. If you have a love for your elderly community and would like to contribute about 1.5 hours a weekday to d...
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Jade McPeak earns Top 3 in the state
News
Jade McPeak earns Top 3 in the state
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Results from the upcoming Oklahoma State FFA Convention & Expo have Jade McPeak as a Top 3 Proficiency Award Finalist in the area of Diversified Livestock Production. McPeak is one of the top three in...
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