logo
Login Subscribe
Google Play App Store
  • News
    • Obituaries
    • Lifestyle
    • Opinion
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinion
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Family and friends say farewell to Tracy Scroggins and his mother
A: Main, News...
Family and friends say farewell to Tracy Scroggins and his mother
By LADONNA RHODES STAFF WRITER 
March 5, 2026
It was a sad day when Checotah heard of the passing of one of their own, Tracy Scroggins, whose name lives on at the field house and playground in his hometown. Scroggins passed away at the age of 56 ...
this is a test
Ironheads tame Wolves for Regional Consolation Championship
B:, Sports...
Ironheads tame Wolves for Regional Consolation Championship
By Rodney Haltom sports EDITOR 
March 5, 2026
The Eufaula Ironheads continued their outstanding season with a commanding 5837 victory over the Heavener Wolves to capture the consolation regional championship and punch their ticket to area play. F...
this is a test
Gear up and grab your green
lifestyle
Gear up and grab your green
March 5, 2026
Break out the shamrocks, dust off the tutus and lace up those running shoes, the Eufaula Green Run 5K is back for its sixth year, bringing a splash of Irish spirit to the shoreline of Lake Eufaula. Ho...
this is a test
52nd Annual Checotah Band Daze
News
52nd Annual Checotah Band Daze
March 5, 2026
Checotah hosted their 52nd Annual Band Daze February 19 – 20 with 35 bands from across the state of Oklahoma competing in the twoday competition. Canadian HS Band directed by Glenn Sizemore and Barbar...
this is a test
Freedom House chosen as Citizens of the Year
lifestyle
Freedom House chosen as Citizens of the Year
By Staff Reports 
March 5, 2026
This year LaDonna Rhodes aka “The Paper Lady” with the McIntosh County Democrat had the privilege of announcing the Citizen of the Year award which went to Freedom House Adult & Teen Challenge with di...
this is a test
Mayor issues proclamation honoring late editor Jerry Fink
A: Main, News...
Mayor issues proclamation honoring late editor Jerry Fink
By SHAUNA BELYEU GENERAL MANAGER 
March 5, 2026
On March 2, the Eufaula City Council opened its regular meeting by honoring the life and legacy of longtime journalist Jerry Fink. Mayor James Hickman read a formal proclamation recognizing the late E...
this is a test
ePaper
coogle_play
app_store
Editor Picks
Chamber celebrates America and its members
A: Main, News...
Chamber celebrates America and its members
By LADONNA RHODES STAFF WRITER 
March 5, 2026
Checotah Chamber of Commerce celebrated its members and America’s 250th year by hosting an Americana tablescape competition at their annual banquet held Tuesday, Feb. 25. Over 200 business leaders, Ch...
this is a test
Butler captured on Kerr Lake after two-week manhunt
A: Main, News...
Butler captured on Kerr Lake after two-week manhunt
By AMIE CATO-REMER EDITOR 
March 5, 2026
After nearly two weeks on the run that included a reported kidnapping and a multi-county search, escaped inmate Robey L. Butler was captured Monday morning near Keota, bringing a tense manhunt to a sa...
this is a test
Wild Onion Dinner
Community Calendar, lifestyle...
Wild Onion Dinner
March 5, 2026
The Eufaula-Canadian Tribal Town will be hosting the annual Wild Onion Dinner on Saturday, March 14, 11:00 am to 2:00 pm at the Eufaula Indian Community Nutrition Center, 800 Birkes Rd., Eufaula. The ...
this is a test
C.A.R.D. Senior Nutrition menu
Community Calendar, lifestyle...
C.A.R.D. Senior Nutrition menu
March 5, 2026
March 9 - March 13 611 N. Broadway, Checotah Please call 918-237-1118 for meal reservations by 12 p.m. the day before services. Monday, March 9: Chili; baked potato; pears; crackers; cookie; milk Tues...
this is a test
Saint Francis Health System expands in Eufaula
News
Saint Francis Health System expands in Eufaula
March 5, 2026
Saint Francis Health System is proud to expand in Eufaula, working to bring emergency services back to the community. The health system is preparing an existing building near the former hospital site ...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

MCINTOSH COUNTY DEMOCRAT
300-A S. Broadway
Checotah, OK
74426

(918) 473-2313

This site complies with ADA requirements

© 2023 Mcintosh Democrat

  • Contact
  • Privacy
  • Accessibility Policy