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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Checotah Schools savor the holidays
A: Main, News...
Checotah Schools savor the holidays
By LADONNA RHODES STAFF WRITER 
November 27, 2025
All of Checotah Schools were a buzz as students, teachers and staff savored their last week of holiday events before Thanksgiving Break. Checotah School Choirs under Director Greg Spena performed thei...
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ODOT’s $54M investment funding highway projects
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ODOT’s $54M investment funding highway projects
By LYNN ADAMS SPECIAL TO THE MCINTOSH COUNTY DEMOCRAT 
November 27, 2025
Driving on McIntosh County highways should be smoother by 2035, according to plans by the Oklahoma Department of Transportation to resurface about 39 miles of I-40, U.S. 69 and other highways. ODOT ex...
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A ‘Golden Christmas’ to benefit residents
A: Main, News...
A ‘Golden Christmas’ to benefit residents
November 27, 2025
A “Golden Christmas” sponsored by the Checotah Art Guild will benefit residents at the Checotah Nursing and Rehabilitation Center again this year. Select an angel off the Golden Angel Tree located in ...
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A Thanksgiving message to our community
A: Main, News...
A Thanksgiving message to our community
By SHAUNA BELYEU GENERAL MANAGER 
November 27, 2025
As we head into Thanksgiving, we find ourselves reflecting on what makes our community so special. This isn’t just about where we live; it’s all the simple moments that remind us that smalltown life i...
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Candidate filing begins for Board of Education
A: Main, News...
Candidate filing begins for Board of Education
November 27, 2025
Candidate filing for the Board of Education begins Monday, Dec. 1, 2025, for McIntosh County school districts. Those who wish to file for a Board of Education office must submit a Declaration of Candi...
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Mural dedication honors Watts’ legacy and leadership
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Mural dedication honors Watts’ legacy and leadership
By SHAUNA BELYEU GENERAL MANAGER 
November 27, 2025
Friends, family and officials attended a powerful moment of community pride on Monday as a new mural honoring former U.S. Congressman and Eufaula native J.C. Watts is officially dedicated at City Hall...
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FCCLA take first place at District STAR
News
FCCLA take first place at District STAR
November 27, 2025
FCCLA students recently came back with some serious bragging rights as they competed in the NE4 District STAR event. Their teacher and FCCLA advisor April Sinor stated, “I am truly blessed to spend my...
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Native Holiday Arts and Crafts show Dec. 6
Community Calendar, News...
Native Holiday Arts and Crafts show Dec. 6
November 27, 2025
The Eufaula-Canadian Tribal Town will host a Native Holiday Arts and Crafts show on Saturday, Dec. 6th, at the Eufaula Indian Community Center, 800 Birkes Road, Eufaula, from 9:00am-3pm. Various handm...
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Letter to the Editor
News, Opinion...
Letter to the Editor
November 27, 2025
To the Editor: I am not Native American. I am a 76-year-old retired white male who has recently learned about the crisis of missing native American women. During the Covid lockdown I was watching a do...
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Grateful this season
Opinion
Grateful this season
November 27, 2025
It seems like time is flying by and months are changing within days not weeks as year after year pass too quickly. However, I know every season has something that we can be grateful for if we just loo...
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Elevate learning, not just test scores
News
Elevate learning, not just test scores
By JOE DORMAN, OICA CEO 
November 27, 2025
OKLAHOMA CITY – Oklahoma has consistently lingered toward the bottom of state rankings when it comes to reading comprehension with elementaryaged students. Some leaders have offered solutions, and we ...
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