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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Battle of Honey Springs still making history
A: Main, News...
Battle of Honey Springs still making history
By LADONNA RHODES STAFF WRITER 
November 13, 2025
The Battle of Honey Springs Reenactment drew sizable crowds as did Education Day as actors and staff made history come to life over the threeday weekend of events from Nov. 7-9. Visitors and students ...
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Youth missing then found safe
A: Main, News...
Youth missing then found safe
November 13, 2025
A 16-year-old youth who went missing from his home in Lawrence, KS and was later found in Checotah, though he had no local ties to the area. According to a missing flier shared on social media, on Nov...
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Gardenia Club hosts Program of Honor
A: Main, News...
Gardenia Club hosts Program of Honor
By LADONNA RHODES STAFF WRITER 
November 13, 2025
The Gardenia Art Colored Women’s Club recently hosted a Program of Honor on Saturday, November 1 at the Checotah Mt. Calvary Baptist Church. The club works diligently to: - Honor God in Worship and Pr...
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Missing in Oklahoma sets event
A: Main, News...
Missing in Oklahoma sets event
November 13, 2025
TULSA - Family and friends of missing persons can receive free help in their search by a Missing in Oklahoma meeting to be held Saturday, Nov. 15, from 11 a.m. to 3 p.m. at the Martin Regional Library...
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Humphrey again asks AG to investigate former DOC Director
News
Humphrey again asks AG to investigate former DOC Director
November 13, 2025
OKLAHOMA CITY – Rep. Justin Humphrey, R-Lane, today again asked Oklahoma’s attorney general to investigate Steven Harpe, the former director of the Oklahoma Department of Corrections (DOC). Humphrey s...
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Checotah Art Guild to host Holiday Art Show
A: Main, lifestyle...
Checotah Art Guild to host Holiday Art Show
November 13, 2025
All artists and crafters are welcome to come Saturday, Nov. 15 from 10 a.m. to 3 p.m. to the Heartland Heritage Museum & Gallery located at 116 N. Broadway to compete in a judged Holiday Art Show & Sa...
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The Perk hosting Campbell anniversary
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The Perk hosting Campbell anniversary
November 13, 2025
The Perk will be hosting an anniversary party for Jeannie and Don Campbell on Monday, Nov. 24, from 6-8 p.m. at the Perk on West Gentry. Drop by and wish them a happy anniversary.
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The Great Comet Debate — Science vs. the Backyard Conspiracies
News
The Great Comet Debate — Science vs. the Backyard Conspiracies
By The Comet that launched a thousand theories 
November 13, 2025
In Eufaula and Checotah, fall usually means football talk and cooler evenings by the lake. But this year, heads have tilted skyward toward 3I/ATLAS — the mysterious comet racing through our solar syst...
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Eufaula street work continues
News
Eufaula street work continues
November 13, 2025
The Main Street project (SH 9) by the Oklahoma Department of Transportation in Eufaula is expected to continue through the first week in December. An ODOT spokesman said the downtown section of the pr...
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News
McIntosh County GOP
By LYNELLE MEDLEY CHAIRMAN 
November 13, 2025
Our 2025 Patriot Retreat was a smashing success -- we had nearly 50 people there from all areas of the state. Beaver’s Bend State Park was gorgeous and our keynote speaker, The Honorable Jake Merrick,...
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Lights on Eufaula Nov. 21
Community Calendar, lifestyle...
Lights on Eufaula Nov. 21
November 13, 2025
Vision Eufaula presents the annual Lights on Eufaula Friday, Nov. 21 from 5 p.m. to 8 p.m. Lights go on at 5:45 p.m. downtown. This kicks off the holiday shopping season with local Eufaula businesses....
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