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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

A hoe-lot is happening at The Happy Hoe Farm Market
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A hoe-lot is happening at The Happy Hoe Farm Market
By LADONNA RHODES STAFF WRITER 
November 20, 2025
Who says you can’t be a Happy Hoe? The Checotah Chamber of Commerce just had a ribbon cutting for The Happy Hoe Farm Market and the talk around town is there’s a hoe-lot of good things to eat or get a...
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Another successful Veterans Day Celebration
A: Main, News...
Another successful Veterans Day Celebration
By LADONNA RHODES STAFF WRITER 
November 20, 2025
Another successful Veterans Day Celebration was hosted by Checotah Public Schools and honored all who served in the military especially local veterans on Tuesday, November 11. The special day started ...
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Upcoming Holiday Events
A: Main, Community Calendar...
Upcoming Holiday Events
By 3rd Annual Feed the Community 
November 20, 2025
3rd Annual Feed the Community Tuesday, Nov. 24 Dinner served from 5 p.m. until the food runs out Checotah Community Center Everyone is welcome! By TNT Power Washing Services In Memory of their mother,...
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Motorcyclist killed
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Motorcyclist killed
November 20, 2025
A 36-year-old cyclist from McAlester was killed Friday when he lost control of his vehicle on U.S. 270 and Oil Well Road, rolled through a barbed wire fence and came to rest in a field. Zachary W. Pat...
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Ava Rose Johnson partners with businesses for Holiday Food Drive
A: Main, Community Calendar...
Ava Rose Johnson partners with businesses for Holiday Food Drive
November 20, 2025
Ava Rose Johnson is partnering with Community Counselors Group and True Value in a Holiday Food Drive that will help support families impacted by the recent government shutdown and cutbacks. “I am thr...
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Six FFA members attend National FFA Convention
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Six FFA members attend National FFA Convention
By Staff Reports 
November 20, 2025
Six Checotah FFA members and their agricultural teacher/advisors Mr. Rusty Stonebarger and Mr. Zachary Ilbery had the opportunity to attend the National FFA Convention in Indianapolis, Indiana last mo...
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Editor Picks
OICA Kid Governor®, 4-H Junior Governor inspire future leaders, elevate importance of voting
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OICA Kid Governor®, 4-H Junior Governor inspire future leaders, elevate importance of voting
By JOE DORMAN, OICA CEO 
November 20, 2025
OKLAHOMA CITY – The work done by the Oklahoma Institute for Child Advocacy (OICA), while always rewarding, can sometimes be stressful, and occasionally downright depressing. The statistics and real- w...
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Constitution 101: Privileges, Immunities and Debate
commentary
Constitution 101: Privileges, Immunities and Debate
November 20, 2025
Over the years, I have come to realize that many of my students know little about the U.S. Constitution. And even as I speak to older generations, I realize parts of the Constitution are somewhat fore...
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From pain to a platform
commentary
From pain to a platform
November 20, 2025
From the womb to the grave, God has a precise plan for each and every one of our lives. “Before I formed you in the womb I knew you, and before you were born I consecrated you; I appointed you a proph...
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Area Food Drives
Community Calendar, lifestyle...
Area Food Drives
November 20, 2025
Haltom’s Huddle Holiday Food Drive Haltom’s Huddle Holiday Food Drive is underway. Help feed those in need in McIntosh County this Christmas. Gathering canned or dry food through Dec. 19. Drop off at ...
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Checotah resident pleads guilty to distributing methamphetamine
News
Checotah resident pleads guilty to distributing methamphetamine
November 20, 2025
MUSKOGEE - The United States Attorney’s Office for the Eastern District of Oklahoma announced that Jason Duane Henrichs, age 47, of Checotah, Oklahoma, entered a guilty plea to an Information of one c...
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