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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Stilwell Indians pull away in second half to defeat Checotah Wildcats
B:, Sports...
Stilwell Indians pull away in second half to defeat Checotah Wildcats
By Rodney Haltom sports EDITOR 
January 22, 2026
STILWELL — The Stilwell Indians used a strong offensive performance and physical defense to defeat the Checotah Wildcats (3-9) by a final score of 74–38 in a nondistrict boys basketball game Friday ni...
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Paws N Claws – Eufaula celebrates second anniversary
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Paws N Claws – Eufaula celebrates second anniversary
By STAFF REPORT 
January 22, 2026
It’s been two years since Paws N Claws –Eufaula, OK started their volunteer group to help pound pups find homes in McIntosh County and the surrounding areas. What started off as a small volunteer part...
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Absentee Ballot applications available for 2026 election year
January 22, 2026
Voters in McIntosh County who want absentee ballots mailed to them for elections in 2026 should apply now. Any registered voter may request absentee ballots for a specific election or for a full calen...
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Fast Lanes Bowling Center celebrates 25 years
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Fast Lanes Bowling Center celebrates 25 years
By LADONNA RHODES STAFF WRITER 
January 22, 2026
Fast Lanes Bowling Center recently celebrated a mile marker anniversary – their 25th year in Checotah. “It’s hard to believe 25 years ago, Fast Lanes opened its doors,” Lori Barnard said. “And because...
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MLK Day gathering in reflects on faith, responsibility and community
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MLK Day gathering in reflects on faith, responsibility and community
By STAFF REPORT 
January 22, 2026
Community members gathered Sunday, Jan. 18, at Mount Olive Star Missionary Baptist Church in Checotah for a Martin Luther King Jr. Day observance centered on faith, reflection, and shared responsibili...
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Author shares story of purpose and memory
News
Author shares story of purpose and memory
By STAFF REPORT 
January 22, 2026
Sulli Mariah Lee, author of the book Wees Are Kneak Moments and a member of the Eufaula High School Class of 1965, opened her presentation last Friday at the Eufaula Public Library by recalling a sent...
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Checotah Senior Center menu
January 22, 2026
January 26-30, 2026 Call to make reservations. Lunch served 11:30 a.m. Mon. - Fri. Monday, Jan. 26: Sloppy Joe; potato; veggie salad; cookie; milk Tuesday, Jan. 27: Chicken salad; cucumber salad; frui...
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Local Beta Sigma Phi announces meetings
News
Local Beta Sigma Phi announces meetings
January 22, 2026
The local Beta Sigma Phi chapter met Jan. 12, 2026 at the lovely home of Janelle McKnight who served as hostess along with Gretchen Payne who served as cohostess. After Karen Martin reported that memb...
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News
Competitors needed for Chili Cook-Off
By LADONNA RHODES STAFF WRITER 
January 22, 2026
Who is ready to compete for the best tasting chili in McIntosh County? The 18th Annual Chili Cook-Off is set for Saturday, Feb, 28 to benefit the Heartland Heritage Museum & Gallery. This year the chi...
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Relax to reset and reconnect
Opinion
Relax to reset and reconnect
January 22, 2026
In a world where it seems we stay connected 24-7 to social media, our jobs and more, we must intentionally do what we can to stop and relax, reset and reconnect. Each week if I don’t intentionally tak...
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Opinion
MLK Day in Eufaula: Justice That Keeps Moving
By MICHAEL BARNES 
January 22, 2026
In a town like Eufaula, people still know one another. We see familiar faces at ball games and grocery stores, in church pews and along the lake. That closeness is a gift. It is also a responsibility....
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