logo
Login Subscribe
Google Play App Store
  • News
    • Obituaries
    • Lifestyle
    • Opinion
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinion
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Memorial Highway dedicated to two outstanding officers
A: Main, News...
Memorial Highway dedicated to two outstanding officers
By LADONNA RHODES STAFF WRITER 
December 4, 2025
Former Chief of Police Andy Blizzard and Assoc. Chief of Police Justin Durrett were honored by Oklahoma State legislators and the City of Checotah last month during a Memorial Highway Dedication on No...
this is a test
’68 Checotah graduate creates scholarships
A: Main, News...
’68 Checotah graduate creates scholarships
December 4, 2025
Patricia Freeman, a 1968 graduate of Checotah High School and longtime advocate for education, has announced a generous pledge to support first-generation students at the University of Oklahoma. Patri...
this is a test
Haltom’s Huddle Holiday Food Drive
A: Main, B: Sports...
Haltom’s Huddle Holiday Food Drive
December 4, 2025
Sports Editor Rodney Haltom continues his personal mission to help feed those in need during the upcoming holiday season in McIntosh County. He has launched a food drive, seeking canned or dry food th...
this is a test
Angels are still available
A: Main, lifestyle...
Angels are still available
December 4, 2025
Every holiday season angels aren’t just around fellow believers, they are also the symbols placed on Christmas trees around town in hopes that everyone’s Christmas is merry and bright. Whether it’s a ...
this is a test
Locals give big this Thanksgiving
A: Main, News...
Locals give big this Thanksgiving
December 4, 2025
The first Checotah Turkey Dinner Drive was a huge success, serving over 212 families. It all started with the EBT scare that families wouldn’t have enough money for food this last month but it turned ...
this is a test
Lake Eufaula Association announces first-ever Christmas Tour of Homes
A: Main, News...
Lake Eufaula Association announces first-ever Christmas Tour of Homes
December 4, 2025
The Lake Eufaula Association is thrilled to announce our 1st Annual Christmas Tour of Homes, happening Thursday, December 11th from 4:30 PM to 8:00 PM. This brand-new holiday event celebrates the beau...
this is a test
ePaper
coogle_play
app_store
Editor Picks
Gone, but not forgotten
News
Gone, but not forgotten
December 4, 2025
Recently the Checotah High School Drama Club produced their first short film “Gone” which was enjoyed by friends and family in the local community theatre. When asked why they wrote the film Chloe And...
this is a test
Reminder: Christmas play Dec. 4
Community Calendar, News...
Reminder: Christmas play Dec. 4
December 4, 2025
The Eufaula High School Speech & Drama Club is proud to present 10 Ways to Survive the Holidays, a festive comedy written by acclaimed playwright Don Zolidis. This production is staged by special arra...
this is a test
Commission launches program restoring natural ecology in wetlands
News
Commission launches program restoring natural ecology in wetlands
December 4, 2025
Oklahoma City — The Oklahoma Conservation Commission (OCC) has launched the Restoring Natural Ecology in Wetlands (ReNEW) Program, a new initiative offering technical and financial support for a varie...
this is a test
If college football won’t settle it on the field, maybe the courts should
commentary
If college football won’t settle it on the field, maybe the courts should
December 4, 2025
Normally I don’t think government and sports should mix, but in the current college playoff system, including mostly public schools, it may be time. College football has always been controversial in t...
this is a test
Work can wait
commentary, Opinion...
Work can wait
December 4, 2025
For the last year I have plugged away at being the “Paper Lady” by covering community events for our local newspapers day after day. I have written 49 personal columns so far and countless articles co...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

MCINTOSH COUNTY DEMOCRAT
300-A S. Broadway
Checotah, OK
74426

(918) 473-2313

This site complies with ADA requirements

© 2023 Mcintosh Democrat

  • Contact
  • Privacy
  • Accessibility Policy