logo
Login Subscribe
Google Play App Store
  • News
    • Obituaries
    • Lifestyle
    • Opinion
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinion
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Wildcats receive All-Conference honors
B: Sports, Sports...
Wildcats receive All-Conference honors
By Rodney Haltom sports EDITOR 
March 26, 2026
Congratulations to these athletes on being selected as All-Conference athletes. This honor is voted on by the coaches within our conference, which makes it a great accomplishment to be recognized by t...
this is a test
Planting seeds of faith in a food desert
A: Main, News...
Planting seeds of faith in a food desert
By LADONNA RHODES STAFF WRITER 
March 26, 2026
Spring has sprung and with it comes a new determination to get the People’s Garden going and growing again. Planting seeds of faith for a food desert in a town that needs a whole lot more faith to see...
this is a test
PNC volunteer helps community with new pet page
A: Main, News...
PNC volunteer helps community with new pet page
By Staff Reports 
March 26, 2026
It takes a village to raise a child and to rescue dogs and cats in McIntosh County. Two years ago two local ladies, Lori Powell-Fells and LaDonna Brittle-Rhodes set out on a mission to help rescue the...
this is a test
Eufaula woman drowns in Lake Eufaula while aiding children
A: Main, News...
Eufaula woman drowns in Lake Eufaula while aiding children
March 26, 2026
A 53-year-old Eufaula woman died Sunday afternoon after drowning at Lake Eufaula in Pittsburg County. The incident occurred around 3:10 p.m. at the 9 South Swim Area, according to the Oklahoma Highway...
this is a test
A: Main, News...
City Wide Spring Trash Off Saturday, April 18
March 26, 2026
Must have current city water bill to bring items to Heritage Waste or Senior Citizen Center Trash pickup is available for the elderly and those unable to leave their homes. Call the Chamber of Commerc...
this is a test
Fort Smith police arrest suspect in connection with a stabbing that injured one woman
A: Main, News...
Fort Smith police arrest suspect in connection with a stabbing that injured one woman
March 26, 2026
Fort Smith police arrest suspect in connection with a stabbing that injured one woman A Eufaula man who previously served prison time for a stabbing in Oklahoma has been arrested in Arkansas, accused ...
this is a test
ePaper
coogle_play
app_store
Editor Picks
McIntosh County unveils new logo honoring history, heritage
A: Main, News...
McIntosh County unveils new logo honoring history, heritage
By SHAUNA BELYEU GENERAL MANAGER 
March 26, 2026
Mc-Intosh County officials have unveiled a new county logo designed to reflect the area’s history, culture and natural beauty. “This new symbol represents not only where we’ve been, but who we are tod...
this is a test
A: Main, News...
Missing person found deceased
March 26, 2026
On March 13 Muskogee County Dispatch received a call from a subject reporting the discovery of a body in a pond near the intersection of Hwy 100 and I-40 in Webbers Falls. The Muskogee County Sheriff’...
this is a test
A nest lost, a legacy continues
News
A nest lost, a legacy continues
By LADONNA RHODES STAFF WRITER 
March 26, 2026
An eagles’ nest north of Checotah has been a sacred place for over a decade as locals have had the privilege of watching a pair of North America Bald Eagles raise their young each year at the edge of ...
this is a test
Marketing on Main Street
News
Marketing on Main Street
By ALICE CANADA 
March 26, 2026
Marketing on Main Street is about practical, usable strategies that help local businesses compete in today’s marketplace. You do not need a massive budget or a full-time marketing team to be effective...
this is a test
Meet Jamie Nelson – Checotah’s newest library clerk
News
Meet Jamie Nelson – Checotah’s newest library clerk
March 26, 2026
The Jim Lucas Checotah Public Library is excited to welcome Jamie Nelson as the newest member of the library team. Jamie brings warmth, enthusiasm, and a love for both books and community to her new r...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

MCINTOSH COUNTY DEMOCRAT
300-A S. Broadway
Checotah, OK
74426

(918) 473-2313

This site complies with ADA requirements

© 2023 Mcintosh Democrat

  • Contact
  • Privacy
  • Accessibility Policy