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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

Checotah Schools savor the holidays
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Checotah Schools savor the holidays
By LADONNA RHODES STAFF WRITER 
November 27, 2025
All of Checotah Schools were a buzz as students, teachers and staff savored their last week of holiday events before Thanksgiving Break. Checotah School Choirs under Director Greg Spena performed thei...
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ODOT’s $54M investment funding highway projects
By LYNN ADAMS SPECIAL TO THE MCINTOSH COUNTY DEMOCRAT 
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Driving on McIntosh County highways should be smoother by 2035, according to plans by the Oklahoma Department of Transportation to resurface about 39 miles of I-40, U.S. 69 and other highways. ODOT ex...
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A ‘Golden Christmas’ to benefit residents
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A ‘Golden Christmas’ to benefit residents
November 27, 2025
A “Golden Christmas” sponsored by the Checotah Art Guild will benefit residents at the Checotah Nursing and Rehabilitation Center again this year. Select an angel off the Golden Angel Tree located in ...
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By SHAUNA BELYEU GENERAL MANAGER 
November 27, 2025
As we head into Thanksgiving, we find ourselves reflecting on what makes our community so special. This isn’t just about where we live; it’s all the simple moments that remind us that smalltown life i...
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Candidate filing begins for Board of Education
November 27, 2025
Candidate filing for the Board of Education begins Monday, Dec. 1, 2025, for McIntosh County school districts. Those who wish to file for a Board of Education office must submit a Declaration of Candi...
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Mural dedication honors Watts’ legacy and leadership
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Mural dedication honors Watts’ legacy and leadership
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Friends, family and officials attended a powerful moment of community pride on Monday as a new mural honoring former U.S. Congressman and Eufaula native J.C. Watts is officially dedicated at City Hall...
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A hoe-lot is happening at The Happy Hoe Farm Market
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A hoe-lot is happening at The Happy Hoe Farm Market
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Who says you can’t be a Happy Hoe? The Checotah Chamber of Commerce just had a ribbon cutting for The Happy Hoe Farm Market and the talk around town is there’s a hoe-lot of good things to eat or get a...
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Another successful Veterans Day Celebration
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Another successful Veterans Day Celebration
By LADONNA RHODES STAFF WRITER 
November 20, 2025
Another successful Veterans Day Celebration was hosted by Checotah Public Schools and honored all who served in the military especially local veterans on Tuesday, November 11. The special day started ...
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Upcoming Holiday Events
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Upcoming Holiday Events
By 3rd Annual Feed the Community 
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Motorcyclist killed
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A 36-year-old cyclist from McAlester was killed Friday when he lost control of his vehicle on U.S. 270 and Oil Well Road, rolled through a barbed wire fence and came to rest in a field. Zachary W. Pat...
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Ava Rose Johnson partners with businesses for Holiday Food Drive
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Ava Rose Johnson partners with businesses for Holiday Food Drive
November 20, 2025
Ava Rose Johnson is partnering with Community Counselors Group and True Value in a Holiday Food Drive that will help support families impacted by the recent government shutdown and cutbacks. “I am thr...
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