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Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

3 generations of Freemasonry
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3 generations of Freemasonry
January 1, 2026
The Killingsworths boasts of three generations of Freemasonry and were more than proud when their third family member, Tylor Killingsworth, made Worshipful Master this past month. Andy Killingsworth w...
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2025: A Year in Review
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2025: A Year in Review
January 1, 2026
As we look back on 2025, our hearts are full of gratitude for the opportunity to tell the stories of McIntosh County. Each week, it has been our privilege to shine a light on the people who make this ...
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Steele pleads guilty to robbery
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Steele pleads guilty to robbery
By JERRY FINK MANAGING EDITOR 
January 1, 2026
Dallas Allen Steele, 38, Checotah, has pled guilty to robbery with a weapon and possession of a firearm after a former felony conviction. On Dec. 10, Associate District Judge Brendon Bridges sentenced...
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A lost yearbook finds its way home after decades
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A lost yearbook finds its way home after decades
By LADONNA RHODES STAFF WRITER 
January 1, 2026
What began as a routine cleanup turned into a meaningful reunion when Greg Campbell discovered a longlost high school yearbook and set out to return it to its rightful owner. While cleaning up a house...
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We all need Jesus
commentary
We all need Jesus
January 1, 2026
Another year around the sun and as I turned 57 on Dec. 30 I realize that no matter how old we get – we all need Jesus. Though the world may label us old, out dated or off our rockers, the truth is wit...
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A very busy 2025 for children
commentary
A very busy 2025 for children
By JOE DORMAN, OICA CEO 
January 1, 2026
OKLAHOMA CITY – It is hard to believe that 2025 has come to an end. For those of us at the Oklahoma Institute for Child Advocacy (OICA), I must say that our work felt incredibly important this year wi...
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Editor Picks
Merit vs. equity in college football
commentary
Merit vs. equity in college football
January 1, 2026
Now that the playoffs are set, it’s worth taking a moment to understand the flaws and biases built into the college football ranking system. While fairness may be an interesting word, I’m someone who ...
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Bear Arms Mfg. opens its doors
News
Bear Arms Mfg. opens its doors
By LADONNA RHODES STAFF WRITER 
January 1, 2026
Bear Arms Manufacturing opened their doors in December with the Checotah Chamber of Commerce hosting a ribbon-cutting on Dec. 22. The business, located at 301 W. Gentry, is owned and operated by Barre...
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Eufaula and Checotah compete with the best in the Oklahoma Secondary Schools Athletic Association (OSSAA) State Track and Field meet at Plainview High School
Sports
Eufaula and Checotah compete with the best in the Oklahoma Secondary Schools Athletic Association (OSSAA) State Track and Field meet at Plainview High School
January 1, 2026
The Eufaula Ironheads and Checotah Wildcats competed in the OSSAA State Track and Field meet Friday at Plainview High School. Eufaula Freshman Leah Green finished 11th in the state in the Class 4A 200...
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Oktaha Lady Tigers win Class 2A State Fast-Pitch Softball Championship
Sports
Oktaha Lady Tigers win Class 2A State Fast-Pitch Softball Championship
January 1, 2026
The Oktaha Lady Tigers made history twice this season. After battling through 16 innings in a 1-0 win over Pocola, tying for the third-longest game in state fast-pitch history. Oktaha achieved their d...
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Oklahoma State fires Mike Gundy
Sports
Oklahoma State fires Mike Gundy
January 1, 2026
Oklahoma State University head football coach Mike Gundy has been fired after more than two decades at the helm of the Cowboys, the school announced Tuesday. The move ends a tenure that once positione...
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