logo
Login Subscribe
Google Play App Store
  • News
    • Obituaries
    • Lifestyle
    • Opinion
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinion
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition
Sports
June 13, 2024
Eufaula’s Brooke Helms making a difference as Sooners Director of Sports Nutrition

Brooke Helms, MA, RDN, CSSD, LD, joined Oklahoma Athletics in the summer of 2022 and serves as the Director of Sports Nutrition.

In this role, she provides nutritional services to OU student-athletes and promotes nutrition as an essential component for optimal performance. She also assesses and analyzes dietary practices, body composition and energy balances of student-athletes, maintains ongoing communications with coaches, athletic trainers, physicians, strength & conditioning coaches, mental health staff and administration to improve the performance outcomes of athletes through nutritional interventions. Additionally, she evaluates effectiveness and compliance of nutritional products and supplements served to student-athletes, and manages & mentors all sports dietitians, graduate assistants and student interns.

Prior to Oklahoma, she served as the Assistant Athletic Director of Sports Nutrition at Texas Christian University from September 2016 to June 2022. In that role, she created and developed the first sports nutrition department in their athletic program history and served as the first Director of Sports Nutrition. She also developed the advocacy proposal for NCAA legislation change reclassifying omega- 3 fatty acid supplements as permissible for Division I athletic departments to purchase and provide to student athletes, and conducted & copublished “Improved Physiological Markers of Omega-3 Status and Compliance With Omega-3 Supplementation in Division I Track and Field and Cross-Country Athletes: A Randomized Controlled Crossover Trial.”

Prior to her role at TCU, she served as the Director of Football Performance and Associate Director of Performance Nutrition at the University of Louisville from June 2013 to February 2016. In that role, she helped create and structure the UofL performance nutrition department, served as a member of the Cardinal Athletics Dining Facility task force and assisted in the planning of a student- athlete exclusive dining facility. She also created a football nutrition budget and meal expansion proposal.

She earned an Associate of Science with honors from Seminole State College, where she played golf. Helms also earned a Bachelor of Science with emphasis in health studies, with Distinction, from the University of Oklahoma, and a Master of Arts in Dietetics form the University of Oklahoma Health Sciences Center with Outstanding Distinction. Helms was an all-state golfer in high school. Brooke is the daughter of longtime Eufaula coach Stacey Helms and her mother Christie.

More adoptions, less litters
A: Main, News...
More adoptions, less litters
By LADONNA RHODES STAFF WRITER 
April 23, 2026
Two more city pound dogs found their forever homes through Paws N Claws rescue efforts this week. McIntosh County and abroad definitely need more adoptions and less litters of puppies and kittens. Of ...
this is a test
Checotah daycare case moves forward in district court
A: Main, News...
Checotah daycare case moves forward in district court
April 23, 2026
SHAUNA BELYEU GENERAL MANAGER A Checotah couple accused of abusing children in an in-home daycare appeared April 16 in McIntosh County District Court for a preliminary hearing before Associate Distric...
this is a test
A: Main, News...
Election Board hears contest in county commissioners race
April 23, 2026
The McIntosh County Election Board heard testimony at 10 a.m.Thursday, April 16, in a contest of candidacy filed against District 1 County Commissioner candidate Jeffery Coleman (Mc-Intosh County sher...
this is a test
A: Main, News...
Suspect accused of striking patrol car, fleeing deputies before arrest
By SHAUNA BELYEU GENERAL MANAGER 
April 23, 2026
A McIntosh County man was arrested April 16 on a complaint of assault and battery with a dangerous weapon, according to a probable cause affidavit. Steven Wayne Smith, 54, of Checotah, was taken into ...
this is a test
A: Main, News...
Senior Send Off and upcoming events
April 23, 2026
It’s hard to believe another school year has already come and is almost gone as seniors prepare for their last days in class, on stages and on the field. Here are a few end of the year events to remem...
this is a test
‘Art in The Park’ to celebrate all mothers
A: Main, News...
‘Art in The Park’ to celebrate all mothers
April 23, 2026
Local artists with the Checotah Art Guild invite the public to celebrate motherhood at their annual “Art in the Park” on Saturday, May 9. The event will take place from 10 a.m. to 3 p.m. in Veterans P...
this is a test
ePaper
coogle_play
app_store
Editor Picks
Successful City Wide Spring Trash-Off Day
A: Main, News...
Successful City Wide Spring Trash-Off Day
April 23, 2026
The City of Checotah and Checotah Chamber had a successful City Wide Spring Trash Off Day on Saturday, April 18. Around 13 Chamber and city personnel as well as 14 local volunteers, young and old, joi...
this is a test
Maura McDermott Wood chosen Beta Sigma Phi Sister of the Year
News
Maura McDermott Wood chosen Beta Sigma Phi Sister of the Year
April 23, 2026
Local Beta Sigma Phi members have chosen Maura McDermott Wood as Sister of the Year. An active member, Maura designs and produces an attractive and historic yearbook for the local president each year....
this is a test
News
Chaney’s Pizza coming to Checotah
April 23, 2026
Chaney’s Pizza announced that in light of changing circumstances, they were finalizing their current operations in Eufaula on Friday, April 17 and opening a new chapter at a new location in Checotah. ...
this is a test
FFA Speech Contest draws record-breaking entries
News
FFA Speech Contest draws record-breaking entries
April 23, 2026
On Monday, April 6, Checotah FFA hosted their annual Speech Contest with a record-breaking 599 speeches entered and judged throughout the evening. “What an incredible day it was!” stated FFA advisor Z...
this is a test
Studio 45: A new creative space bringing artists, ideas and community together in downtown Eufaula
Opinion
Studio 45: A new creative space bringing artists, ideas and community together in downtown Eufaula
By MICHAEL BARNES 
April 23, 2026
On April 12, Studio 45 opened its doors in Eufaula, offering something more than a new venue. It is a place where creativity can gather, take form, and begin to take shape. Just off Main Street on Sel...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

MCINTOSH COUNTY DEMOCRAT
300-A S. Broadway
Checotah, OK
74426

(918) 473-2313

This site complies with ADA requirements

© 2023 Mcintosh Democrat

  • Contact
  • Privacy
  • Accessibility Policy