logo
Login Subscribe
Google Play App Store
  • News
    • Obituaries
    • Lifestyle
    • Opinion
  • Sports
  • E-edition
  • Public Notices
  • Calendar
  • Archives
  • Contact
    • Contact Us
    • Advertisers
    • Form Submission
    • About Us
    • News
      • Obituaries
      • Lifestyle
      • Opinion
    • Sports
    • E-edition
    • Public Notices
    • Calendar
    • Archives
    • Contact
      • Contact Us
      • Advertisers
      • Form Submission
      • About Us
Everyday decisions and lifetime commitments
commentary
January 2, 2025
Everyday decisions and lifetime commitments
By ZaVonna

As I celebrated my birthday a few days after Christmas this year, I reflected on how everyday decisions end up becoming lifetime commitments. These choices we are allowed to make in our daily lives, which sometimes include small decisions like what to wear, what to say, what to eat and what to do, can often dictate lifetime consequences that we may not even realize in the moment.

Though we make an estimated 35,000 decisions each day, some decisions we end up making can end up being truly life-changing commitments that will affect us for the remainder of our lives.

For example, what we eat daily may not seem like a huge decision at that moment, but over time what we eat regularly affects our health and well-being. If we choose healthy foods, we stay healthier, but if we don’t, we pay with our health in our later years.

How about what we say or how we say it? Though some may think this surely doesn’t affect my life, it really does. How does it affect you? Well, because how you speak to others and what you speak over yourself will cause others to see you in a positive light or in a negative space. So even your own words can make or break you. Are you a winner or a loser? Are you wise or foolish?

Then there’s what we do daily. Our daily habits will dictate a lifestyle of selecting an action or choice to get up early and meditate or spend time in prayer or working out before starting our day and this will often set a tone for our whole day. Are we appreciative or are we ungrateful for what we have in our lives? Are we vivacious or lethargic? Do we inspire to make a difference or do we just do the bare minimum to get by? This definitely makes an impact on what you do with your life and who you become. What do you contribute to society? Is the world better because you are in it? If you’re not sure then do something to make it better.

You see, all these daily decisions are either moving you closer to your life goals or they are pushing you further away from them. These little decisions make a huge distinction on who you are becoming and where your life is going.

Simple decisions like getting up and being productive for the day or turning off the television and putting down your phone to read a book instead can determine your intellect. How about even going home on time if you value quality time and balancing your home life against your workaholic lifestyle. Do you think those small decisions affect your lifetime outlooks? I think they do.

Then there are major daily decisions that can affect the rest of your life. These include things like choosing a career, managing your time and money, choosing a life partner and getting married or not, having a child or not, even starting a new career can be life changing.

Our decision-making process allows for different alternatives in our lives. It can dictate a good choice to a better choice to even the best choice of all.

I have read The Five P’s of Ethical Power: Purpose, Pride, Patience, Persistence and Perspective.

First and foremost, I believe we all have a purpose but we must find our purpose. A life lived without purpose isn’t much of a life at all. then we must take pride in it. That’s pride in our ability to grow and our effort to make a difference. This brings clear purpose and a healthy sense of pride to grow patience, because trust me, you are going to need a lot of patience to accept all the setbacks you will have along your journey. Yes, you will have to learn to tolerate disappointments without compromising your values or standards and that takes a lot of practice.

This brings me to persistence because you are going to have to make daily decisions to get up and keep going. No, it will not be easy. In fact, it may just get harder as you go, but you will become stronger and your persistence will pay off.

Finally you will see things in a new perspective. This perspective will reveal who you are, what you want to do and why you want to do it. You will better understand that every decision you make really matters. Yes, beginning your day with inspirational reading, meditating or journaling helps wake up your soul and gives you greater clarity on your purpose-driven life.

This will make you have a positive perspective on all those daily decisions that are making lifetime commitments. So cheers to another year around the sun and to a Happy New Year. We’ve got this!

Hikers made their way up the Trivia Trail on Jan. 1 as a nationwide tradition
A: Main, News...
Hikers made their way up the Trivia Trail on Jan. 1 as a nationwide tradition
By SHAUNA BELYEU GENERAL MANAGER 
January 8, 2026
On New Year’s Day, State Parks across Oklahoma conduct First Day Hikes, welcoming families of all ages to come enjoy the great outdoors and reconnect with nature. 226 hikers and 21 furry friends gathe...
this is a test
3F’s win Blue-Collar Small Business 2025 award
A: Main, News...
3F’s win Blue-Collar Small Business 2025 award
By LADONNA RHODES STAFF WRITER 
January 8, 2026
Recently the Oklahoma Small Business Development Center presented the Blue-Collar Small Business 2025 award to 3F’s Poultry and Rabbit Processing, the only state-inspected facility for non-commercial ...
this is a test
MISSING PERSON
A: Main, News...
MISSING PERSON
January 8, 2026
The Muskogee County Sheriff’s Office is currently conducting a search for Erik Throne 2/2/1969. Erik was involved in a motor vehicle accident on December 14, 2025 at around 1500 hours. Witness reports...
this is a test
A: Main, News...
The subsidy cliff: What the end of ACA subsidies means for McIntosh County
By Staff Reports 
January 8, 2026
Congress has allowed the Affordable Care Act (ACA) subsidies, which significantly lowered premiums for millions, to expire on December 31, 2025. There is no stopgap and no extension. While Washington ...
this is a test
New year, new face at the Chamber
A: Main, News...
New year, new face at the Chamber
By LADONNA RHODES STAFF WRITER 
January 8, 2026
With the new year comes a new face to the Checotah Chamber of Commerce Mrs. Haley Howell. Haley is married to Dustin Howell, Associate Director of Public Works, and together they stay busy working and...
this is a test
“No kidding”
A: Main, News...
“No kidding”
January 8, 2026
STAFF PHOTO
this is a test
ePaper
coogle_play
app_store
Editor Picks
Buddies needed for Night to Shine – Eufaula!
News
Buddies needed for Night to Shine – Eufaula!
January 8, 2026
One of the most important roles at Night to Shine is being a Buddy—a one-on-one companion for one of our Honored Guests. Buddies stay with their guest the entire evening, offering support, encourageme...
this is a test
News
Election calendar modernization law to take effect
January 8, 2026
OKLAHOMA CITY – A new law modernizing Oklahoma’s election calendar will affect elections beginning Jan. 1, 2026, bringing greater clarity, consistency and efficiency to when elections are held across ...
this is a test
Volunteers feed Christmas Celebration Lunch
News
Volunteers feed Christmas Celebration Lunch
January 8, 2026
For the second year in a row, Monty and Spring Morrow took a few kids to do some volunteer work during the holiday season. They took their daughter, Alyssa Johnson, Kenadee Dobbs, Riley and Peyton How...
this is a test
A vision of 2026
commentary
A vision of 2026
January 8, 2026
Well if you are reading this then you survived the Christmas countdown of 2025 and all the holiday hoopla. Now it’s on to 2026 and what this year will hold for us. For some it comes with the excitemen...
this is a test
News
EODD offers help for those 60 and older
January 8, 2026
If you are 60 years of age or older Outreach Program, and need access to services such as For more information contact meals (home delivered or congre- April Reynolds or Sherika Cherry gate), homemake...
this is a test
Facebook
Twitter
Tweets
Twitter
Tweets

MCINTOSH COUNTY DEMOCRAT
300-A S. Broadway
Checotah, OK
74426

(918) 473-2313

This site complies with ADA requirements

© 2023 Mcintosh Democrat

  • Contact
  • Privacy
  • Accessibility Policy